The best time to start doing exercise was 20 years ago, the second best is today!

Welcome to our Pilates Studio in Camberwell.

What are you looking for?

Our clinical pilates classses are run in our Camberwell Pilates Studio.

We offer personalised comprehensive exercise programs for:

CHRONIC INJURY PAIN RELIEF MOBILITY

PREGNANCY EXERCISE STRESS RELIEF

SURGERY CONDITIONING

Pilates Camberwell Testimonials.

 
 
 

Bring balance into your life.

Holistic Clinical Pilates in Camberwell.

Being in the industry for over 8 years, delivering personalised, caring, and challenging classes to promote a positive experience of movement.

Our secret is to focus on educating our students so they can self-manage their chronic conditions.

Pilates Camberwell.

 

We encourage you to take charge of your health!

Our mission is to teach you how to self-manage your chronic injuries, conditions, and pain. Regular exercise has been proven to get the best long-term results for most chronic injuries.

 

online / in-person

online / in-person

online / in-person

Experience movement without pain.

Our exercise program assists people dealing with physical discomfort. Classes are led by healthcare professionals who specialise in muscles and bones. We provide online and in-person options.

We provide tailored pilates classes in Camberwell. Servicing surrounding suburbs like Glen Iris, Malvern, Malvern East, Hawthorn, Hawthorn East, Canterbury, Balwyn, Kew, Caulfield North, Caulfield, and Toorak to support you on your health journey.

We design our classes to make you feel

STRONGER ENERGISED

BALANCED EMPOWERED CALMER

S P A C I O U S

 
personalised pilates class

The perfect balance between movement and breath.

With its emphasis on rehabilitation, we focus on safe exercise programs, functional movements, postural correction, and strengthening weak areas.

Customised programs are designed to prevent future injuries and improve overall mobility.

 
Carolina Moya Pilates and yoga instructor

Every class is an opportunity to explore, be, and play.

It is my mission to transform the way you feel physically, mentally, and emotionally.

All classes, workshops and retreats can be run in Spanish and English.

Make space for yourself

Follow our journey.